LDM Hatha Yoga Lecture 08

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2007-08: Hatha Lecture 1

- Download Desktop: This includes Hatha Yoga Psychology ebook as Original PDF, and 2-Bonus Materials as PDFs for yoga fit sessions, 1 Infographic Resume. (pck differs per class site and upload)

• (similar materials are the LDM Yoga Tools - Prerequisites 1. LDM Yoga Tools - Prerequisites 2.)
• Related, These original Yoga Therapy/Fitness guides are classics. They cannot be re-designed due to software discontinuation of production. These are also timeless.

Yoga similar to the arts and fitness can be very healing and therapeutic. The poses, breathing, meditations, and psychology, all contribute to healing many illness aiding remission over time

- This Hatha Class is a good introduction or prerequisite for any yoga style ft Money and Medical Yoga.

Yoga Session 1,

Level: Beginner - Intermediate

Yoga Styles: Hatha, Chakra, Intuition, Therapy

Level One

Lesson Contents

Lesson 1: What Is a Yogi?

Lesson 2: What is Hatha?

Lesson 3: Understanding the Yoga Paths

Lesson 4: The Healing Energy of Life

Lesson 5: The Purpose of Life-Your Spirituality

Lesson 6: Cleansing Effects of deep Breathing-Detoxification

Lesson 7: Mastering the Fire Element, when Fatigue takes over your life *Yoga Review Questions* Optional for the Yogi Memory Conclusion: Your Graduation-Level One & Course Completion

Lesson 8: Preview the next level, part two.

- You do not need a classroom setting for this yoga, just reading and study time. For pose directories-coming soon. This will be designed by our VR Photography.

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☆Shop file range: PDFs, PPTs, MP3s, Mp4s/On-Demand, zip files, misc if any jpg pictures and Docs/Docx.

Copyright Disclaimer 2007-2022: These lessons are not to be copied or revised without the Author’s permission. These Lessons are designed by (Rev) Dr Moore to instruct and guide students on the path to holistic health and wellness.